Diabetes mellitus iboka rezvirwere zvemetabolism zvinoratidzwa ne hyperglycemia, iyo inokonzerwa ne insulin secretion defect kana kukanganisa biological function, kana zvese zviri zviviri.Yenguva yakareba hyperglycemia muchirwere cheshuga inotungamirira kukukuvara kusingaperi, kusagadzikana uye kusagadzikana kwehutano hwakasiyana-siyana, kunyanya maziso, itsvo, mwoyo, tsinga dzeropa uye tsinga, iyo inogona kupararira kumativi ose anokosha emuviri wose, zvichiita kuti macroangiopathy uye microangiopathy, zvichitungamirira. kuderera kwehupenyu hwevarwere.Matambudziko akanyanya anogona kutyisidzira hupenyu kana akasarapwa nenguva.Chirwere ichi chinogara kwenguva refu uye chinonetsa kurapa.
Chirwere cheshuga chiri pedyo zvakadini nesu?
Kuti vanhu vazive nezvechirwere cheshuga, kubvira 1991, International Diabetes Federation (IDF) neWorld Health Organisation (WHO) vakasarudza Mbudzi 14 se "United Nations Diabetes Day".
Iye zvino sezvo chirwere cheshuga chiri kukura uye chidiki, munhu wese anofanira kungwarira nezvekuitika kwechirwere cheshuga!Iyo data inoratidza kuti mumwechete muvanhu gumi muChina ane chirwere cheshuga, izvo zvinoratidza kuti huwandu hwechirwere cheshuga hwakakura sei.Chinonyanya kutyisa ndechekuti kana chirwere cheshuga chikangoitika, hachigone kurapwa, uye iwe unofanirwa kugara mumumvuri wekutonga shuga kwehupenyu.
Seimwe yenheyo nhatu dzezviitiko zvehupenyu hwevanhu, shuga isimba rinokosha kwatiri.Kuva nechirwere cheshuga kunokanganisa sei upenyu hwedu?Nzira yekutonga uye kudzivirira?
Nzira yekutonga sei kuti une chirwere cheshuga?
Pakutanga kwechirwere, vanhu vazhinji vaisaziva kuti vairwara nekuti zviratidzo zvacho zvaive zvisiri pachena.Zvinoenderana ne "Nhungamiro Yekudzivirira uye Kurapa kweType 2 Diabetes muChina (2020 Edition)", mwero wekuziva nezvechirwere cheshuga muChina chete 36.5%.
Kana iwe uchiwanzova nezviratidzo izvi, zvinokurudzirwa kuva nechiyero cheshuga yeropa.Iva wakangwarira kune yako pachako shanduko yemuviri kuitira kuti uwane kukurumidza kuonekwa uye kudzora nekukurumidza.
Chirwere cheshuga pachacho hachina kutyisa, asi matambudziko echirwere cheshuga!
Kusadzora zvakanaka kwechirwere cheshuga kuchakonzera kukuvadza kwakakomba.
Varwere vane chirwere cheshuga vanowanzoperekedzwa neabnormal metabolism yemafuta uye mapuroteni.Yenguva refu hyperglycemia inogona kukonzera nhengo dzakasiyana-siyana, kunyanya maziso, mwoyo, tsinga dzeropa, itsvo uye tsinga, kana kusashanda kwenhengo kana kutadza, zvichikonzera kuremara kana kufa nguva isati yakwana.Zvinetso zvinowanzoitika zvechirwere cheshuga zvinosanganisira sitiroko, myocardial infarction retinopathy, chirwere cheshuga nephropathy, diabetesic tsoka uye zvichingodaro.
● Ngozi yezvirwere zvemwoyo uye cerebrovascular muvarwere vane chirwere cheshuga ndeye 2-4 nguva yakakwirira kupfuura iyo muvanhu vasina chirwere cheshuga vezera rimwe chete uye zvepabonde, uye nguva yekutanga yehutano hwemwoyo uye cerebrovascular inofambira mberi uye mamiriro acho akanyanya kuipa.
● Varwere vane chirwere cheshuga vanowanzoperekedzwa nehypertension uye dyslipidemia.
● Diabetic retinopathy ndiyo inonyanya kukonzera upofu muvanhu vakuru.
● Diabetic nephropathy chimwe chezvikonzero zvinowanzokonzera kutadza kushanda kwetsvo.
Rutsoka rwakanyanya rwechirwere cheshuga runogona kukonzera kugurwa.
Kudzivirira chirwere cheshuga
●Wedzera ruzivo rwekudzivirira uye kurapwa kwechirwere cheshuga.
● Ramba uine utano hwakanaka nekudya zvine mwero uye kurovedza muviri nguva dzose.
● Vanhu vane hutano vanofanira kuongorora kutsanya kweglucose yeropa kamwe pagore kubva pazera remakore makumi mana, uye vanhu vane chirwere cheshuga vanorayirwa kuti vaongorore kutsanya kweglucose yeropa kamwe chete pamwedzi mitanhatu kana maawa maviri mushure mekudya.
● Kupindira kwepakutanga muhuwandu hwevanhu vane chirwere cheshuga.
Kuburikidza nekudzora kwekudya uye kuita maekisesaizi, huwandu hwemuviri wevanhu vakafuta uye vakafutisa vanosvika kana kusvika makumi maviri nemana, kana huremu hwavo huchadonha ne7%, izvo zvinogona kuderedza njodzi yechirwere cheshuga muvanhu vane pre-diabetes ne35-58%.
Kurapa kwakakwana kwevarwere vane chirwere cheshuga
Nutrition therapy, kurovedza muviri, kurapwa kwezvinodhaka, dzidzo yehutano uye kutarisa shuga yeropa matanho mashanu akazara ekurapa chirwere cheshuga.
● Varwere veshuga zviri pachena kuti vanogona kuderedza dambudziko rechirwere cheshuga nekutora matanho akadai sekuderedza shuga, kuderedza BP, kugadzirisa lipid yeropa uye kudzora uremu, uye kugadzirisa mararamiro akaipa akadai sokurega kusvuta, kuderedza doro, kudzora mafuta, kuderedza munyu uye kuwedzera kushanda kwemuviri.
Kuzvitarisira wega kwevarwere vane chirwere cheshuga inzira inoshanda yekudzora mamiriro echirwere cheshuga, uye kuzvidzora kweglucose yeropa kunofanirwa kuitwa pasi pekutungamirwa kwevanachiremba vane hunyanzvi uye / kana vanamukoti.
● Kushingaira kurapa chirwere cheshuga, kudzora chirwere chacho zvishoma nezvishoma, kunonoka kuoma, uye varwere vane chirwere cheshuga vanogona kunakidzwa noupenyu sevanhuwo zvavo.
Chirwere cheshuga
Tichifunga izvi, HbA1c test kit yakagadziriswa naHongwei TES inopa mhinduro dzekuongororwa, kurapwa uye kuongorora chirwere cheshuga:
Glycosylated hemoglobin (HbA1c) kit yekumisikidza (fluorescence immunochromatography)
HbA1c ndiyo yakakosha parameter yekutarisa kudzorwa kwechirwere cheshuga uye kuongorora njodzi ye microvascular complication, uye ndiyo chiyero chekuongorora chirwere cheshuga.Kuiswa kwaro kunoratidza avhareji yeshuga yeropa mumwedzi miviri kusvika mitatu yapfuura, iyo inobatsira kuongorora maitiro ekudzora glucose muvarwere vane chirwere cheshuga.Kuongorora HbA1c kunobatsira kuwana zvisingaperi zvechirwere cheshuga, uye zvakare zvinogona kubatsira kusiyanisa kushushikana kwehyperglycemia kubva kune gestational chirwere cheshuga.
Mhando yemuenzaniso: ropa rose
LoD: ≤5%
Nguva yekutumira: Nov-14-2023